PDF [DOWNLOAD] Attention Span: A Groundbreaking

Attention Span: A Groundbreaking Way to Restore Balance, Happiness and Productivity by Gloria Mark

• Attention Span: A Groundbreaking Way to Restore Balance, Happiness and Productivity
• Gloria Mark
• Page: 384
• Format: pdf, ePub, mobi, fb2
• ISBN: 9781335014993
• Publisher: Hanover Square Press

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AS SEEN ON ARMCHAIR EXPERT WITH DAX SHEPARD AND THE EZRA KLEIN SHOW, WALL STREET JOURNAL, NEW YORK TIMES AND MORE **A "NEXT BIG IDEA CLUB" BEST NONFICTION BOOK OF THE YEAR** **A COSMOPOLITAN BEST NEW NON-FICTION BOOK TO ADD TO YOUR TBR IN 2023** **A "NEXT BIG IDEA CLUB" MUST-READ BOOK FOR JANUARY** Rediscover your ability to pay attention with this groundbreaking new approach from "the definitive expert on distraction and multitasking" (Cal Newport). We spend an average of just 47 seconds on any screen before shifting our attention. It takes 25 minutes to bring our attention back to a task after an interruption. And we interrupt ourselves more than we're interrupted by others. In Attention Span, psychologist Gloria Mark reveals these and more surprising results from her decades of research into how technology affects our attention. She shows how much of what we think we know is wrong, including insights such as: Why multitasking hurts rather than helps productivity How social media and modern entertainment amplify our short attention spans What drains our mental resources and how to refuel them The four types of attention that we experience every day and how to recognize them While the concept of “flow” has previously been considered the ideal state of focus, Dr. Mark offers a new framework to help explain how our brains function in the digital world: kinetic attention. This book reveals how we can take control, not only to find more success in our careers, but also to find health and wellness in our everyday lives.

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Attention Span: A Groundbreaking Way to Restore Balance .
Attention Span: A Groundbreaking Way to Restore Balance, Happiness, and Productivity : Mark, Gloria, Campbell, Cassandra: Amazon.com.be: Books.
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Attention span : a groundbreaking way to restore balance .
It takes 25 minutes to bring our attention back to a task after an interruption. And we interrupt ourselves more than we're interrupted by others. In Attention .
Attention Span Summary of Key Ideas and Review | Gloria Mark
Attention Span by Gloria Mark explores the impacts of digital technologies on our ability to concentrate and retain information. The book offers tips and .
Attention Span: A Groundbreaking Way to Restore Balance .
In Attention Span, psychologist Gloria Mark reveals these and more surprising results from her decades of research into how technology affects our attention.
Attention Span - GLORIA MARK, PhD
The goal of this book is to reframe the singular goal of maximizing our productivity, to instead achieve a broader goal of how we can live with and use our .
Attention Span: A Groundbreaking Way to Restore Balance .
Description · Why multitasking hurts rather than helps productivity · How social media and modern entertainment amplify our short attention spans .
Attention span : a groundbreaking way to restore balance .
Attention span : a groundbreaking way to restore balance, happiness and productivity . Book. available. Large Print. available. Audio Book on CD. available. On .
How to Regain Focus & Attention | Gloria Mark, PhD - Apple Podcasts
Our guest today is Gloria Mark whose new book, Attention Span: A Groundbreaking Way to Restore Balance, Happiness and Productivity reveals .
Attention Span: A Groundbreaking Way to Restore Balance .
Mark offers a new framework to help explain how our brains function in the digital world: kinetic attention. This book reveals how we can take control, not only .
Gloria Mark, Ph.D. and David Epstein: Attention Span - YouTube
Attention Span: A Groundbreaking Way to Restore Balance, Happiness and Productivity," psychologist Gloria Mark, Ph.D. reveals these and more .
Attention Span: A Groundbreaking Way to Restore Balance .
Get your copy of Attention Span: A Groundbreaking Way to Restore Balance, Happiness and Productivity by Mark, Gloria at Book Outlet!

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